Thrive & Relax Newsletter - 101

 


 

Journaling




This Week Book Recommendation

The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron

Dive into a 12‑week creativity course that’s helped millions unblock their artistic selves through simple tools like Morning Pages and Artist Dates. 

Journal to the Self: Twenty‑Two Paths to Personal Growth by Kathleen Adams

Discover 22 proven journaling techniques—from Lists to Dialogue—that guide you toward deeper self‑understanding and lasting habits.

Writing Down the Bones: Freeing the Writer Within by Natalie Goldberg

A Zen‑infused guide that turns writing practice into a spiritual exploration—perfect for writers seeking fearless, stream‑of‑consciousness freedom.

 





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