"Through simple daily habits, you can anchor yourself in the present, quiet the noise, and invite a deep sense of peace into every moment." AI Genera…

AI Generated There are times when you just can’t talk to anyone about what’s weighing on you. Maybe it feels too personal, too complicated, or you simply don’t…

Source - Canva Journaling is fun when you have the right tools. Although a simple pen and notebook can get the job done, adding a few creative stationery suppl…

Welcome to the Thrive & Relax Newsletter Blog, Today, we are discussing a journaling technique which was popularised by Julia Cameron in The Artist’s Way .…

Journaling Prompt Box Your Daily Journal Prompt "What is one small thing you can do to…

Journaling Read more about journaling in detail   This Week Book Recommendation The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron Di…